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Wall balls Archives - Page 31 of 31 -'S ARCHIVE

  • WOD – SATURDAY

    By CrossFit Boss | In CrossFit | on May 26, 2012

    “Kelly” Five Rounds For Time: 400m Run 30 Box Jumps 30 Wall Balls Post time to comments.

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  • WOD – THURSDAY

    By CrossFit Boss | In CrossFit | on May 17, 2012

    Complete as many rounds as possible in 20 minutes of: 30 Double Unders 20 Wall Balls 10 Kettlebell Swings 24kg/20kg 5 Burpees Post rounds to comments.

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  • WOD – SATURDAY

    By CrossFit Boss | In CrossFit | on May 12, 2012

    Big congratulations and good luck to three of the CrossFit Boss family who are getting married today Nicole to Brad and Erin and Paul. Wish you guys many years of happiness. Snatch 3-3-3-3 Finisher Complete as many rounds as possible in 10 mins of: 10 Double Unders 10 Box Jumps 10 Wall Balls Post results […]

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