FITNESS
Complete 3 rounds for time of:
800m Run 100 Double Unders
PERFORMANCE
Muscle Snatch 3×3
Snatch 2×3@80% 3×2@85%
Hang Power Clean 2@80% 2×1@85% 2×1@90%
Clean Pull 4×3@110%
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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