FITNESS
Complete as many rounds as possible in 20 minutes of:
200m Farmers Carry 25/15
30 Box Jumps
20 Back Squats 60/40
10 Hang Power Cleans 60/40
PERFORMANCE
Tall Snatch
3×3
Snatch
5×3@80%+
Power Clean + Power Jerk
4×2@75%
Hang Snatch Pull
3×5@100%
Post load and scores to the whiteboard.
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