FITNESS
For Time:
50 Box Jumps
25 Thrusters 50/35
50 Toes to Bar
800m Run
50 Box Jumps
25 Thrusters 50/35
50 Kettlebell Swings 32/24
PERFORMANCE
Press in Snatch
5-4-3
Snatch
3@75% 2@80% (2@85% 1@90%)x3
Snatch Pull
2×5@115%
Post load and scores to the whiteboard.
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