Fitness
For Time:
Buy in: 800m Run
–Then–
2 rounds of:
150 Double Unders
25 Pull Ups
30 Thrusters 35/25
RX+ Chest to Bar Pull Ups
Performance
Snatch Balance
5-4-3
Snatch
3@75% 2@80% 2@85% 4×1@90%
Snatch Pull 4×2@115%
Post load and scores to the whiteboard.
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