Fitness

“Cindy XXX”

Complete as much as possible in 20 minutes of:

10 Pull-ups
20 Push-ups
30 Squats
15 Pull-ups
30 Push-ups
45 Squats
20 Pull-ups
40 Push-ups
60 Squats
25 Pull-ups
50 Push-ups
75 Squats
30 Pull-ups
60 Push-ups
90 Squats

Performance

Muscle Snatch
5-4-3

Snatch
3×3@80% 2×3@80%+

Snatch Pull
3×5@105%

Post load and scores to the whiteboard.