Fitness
For Time:
30 Wall Balls
30 Chest to Bar Pull Ups
1200m Run
30 Box Jumps 30/24
30 Thrusters 42.5/30
Performance
Tall Snatch 3×3
Snatch
2@80%, 4×2@85%
Power Clean and Power Jerk
6×1@85%
Snatch Pull
4×3@100%
Post load and scores to the whiteboard.
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