Fitness
Complete 7 rounds for time:
7 Handstand Push Ups 8 Deadlift 100/70 200m Run
Performance
Tall Snatch 3×3
Snatch 6×3 @75%
Power Clean and Power Jerk 4×3 @70%
Snatch Pull 5×3 @ 100%
Post load and scores to the whiteboard.
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