Fitness
Complete as many rounds as possible in 20 minutes of:
350m Run
6 Shoulder to Overhead @75%
12 Burpee Box Jumps
18 Kettlebell Swings 32/24
Performance
Primer: Tall Clean 3 x 3
Clean and Jerk 5 x 2
Hang Snatch 4 x 3 (Light)
Clean Pull 3 x 3
Post load and scores to the whiteboard.
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