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WOD

WOD – WEDNESDAY

By CrossFit Boss | In CrossFit | on March 18, 2015

Complete as many rounds as possible in 6 minutes of:
9 Hang Power Cleans 62.5/45
16 Kettlebell Swings 24/16
15 Box Jumps

1 minute rest

Complete as many rounds as possible in 4 minutes of:
6 Hang Power Cleans 62.5/45
12 Kettlebell Swings 24/16
10 Box Jumps

1 minute rest

Complete as many rounds as possible in 2 minutes of:
3 Hang Power Cleans 62.5/45
8 Kettlebell Swings 24/16
5 Box Jumps

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