2014 Regional Event 6
For Time:
50 Cal Row
50 Box Jump Overs 24/20
50 Deadlifts 82.5/55
50 Wall Balls
50 Ring Dips
50 Wall Balls
50 Deadlifts 82.5/55
50 Box Jump Overs 24/20
50 Cal Row
21 minute cut off
Post load and time to the whiteboard.
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