Power Clean
EMOM for 10 minutes
2 reps @ Heaviest weight possible
For Time:
300m Run 2 x 24kg/16kg
30 Thrusters 42.5/30
300m Run 2 x 24kg/16kg
20 Thrusters 50/35
300m Run 2 x 24kg/16kg
10 Thrusters 60/42.5
Post load and time to the whiteboard
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