FITNESS
Back Squat 5×5 Across Rest 90secs between sets
For Time:
50 Cal Row –then– 21-15 9 of: Shoulder to Overhead 42.5/30 Power Cleans 42.5/30
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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