FITNESS
Sumo Deadlift
3-3-3-3-3-3-3
Increasing in weight
Complete as many rounds as possible in 14 minutes of:
70 Double Unders
50 Kettlebell Swings 24/16
30 Kettlebell Lunges 24/16
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
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