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WOD

HOMECrossFitWOD – SATURDAY

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on March 2, 2013

Partner WOD

Part A.
Complete as many rounds as possible in 8 minutes of:

30 Dumbbell Thrusters 20/15
30 Toes To Bar

1 minute rest.

Part B.
Complete as many rounds as possible in 8 minutes of:

5 Deadlifts 100/70
9 Chest to Bar Pull Ups
350m Sandbag Run

Post total rounds to comments.

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