“Partner Saturdays”
For Time:
800m Partner Run 100 Front Rack Lunges 50/35 100 Double Unders 100 Shoulder to Overhead 50/35 100 Double Unders 100 Walking Lunges 100 Double Unders 800m Partner Run
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Best Available DayMondayTuesdayWednesdayThursdayFridaySaturday
Best Available Time5:00am6:00am9:00am12:00pm4:30pm5:30pm6:30pm
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