“Partner Saturdays”
In 17 minutes:
400m Partner Run
60 Shoulder to Overhead 50/35 + Bar Hang
400m Partner Run
60 Hang Power Cleans 50/35 + Handstand Hold
400m Partner Run
–then in remaining time–
Max Ground to Overhead 50/35 (One person will be on Ground to Overhead, while the other person runs 100m)
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