• Opening Hours

    OPENING HOURSX

    MONDAY 5:00 AM - 8:00 PM

    TUESDAY 5:00 AM - 8:00 PM

    WEDNESDAY 5:00 AM - 8:00 PM

    THURSDAY 5:00 AM - 8:00 PM

    FRIDAY 5:00 AM - 7:00 PM

    SATURDAY 6:00 AM - 12:00 PM

    SUNDAY CLOSED

  • 0433 249 835

WOD

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on May 13, 2017

“Partner Saturday”

For Time:

800m Run
100 Dumbbell Snatch 25/15
75 Pull Ups
50 Sumo Deadlift High Pull 45/30
25 Dumbbell Burpee Box Step Over 25/15

Rx+ Chest to Bar

Post time to comments.

No Comments to "WOD – SATURDAY"

© 2025 Chaalk Box

Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.