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WOD

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on April 1, 2017

“Partner Saturdays”

For Time:

800m Run
75 Kettlebell Swings 24/16
50 Pull Ups
100 Front Squats 60/40
50 Pull Ups
75 Kettlebell Swings 24/16
800m Run

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