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WOD

HOMECrossFitWOD – SATURDAY

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on October 22, 2016

Partner WOD

For Time:

1000m Partner Row
then
21 Hang Power Clean 60/40
21 Ring Dips
21 Lateral Burpees
400m Partner Run
15 Hang Power Clean 70/45
15 Ring Dips
15 Lateral Burpees
400m Partner Run
9 Hang Power Clean 80/50
9 Ring Dips
9 Lateral Burpees
400m Partner Run

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