Partner WOD
Complete as many reps as possible in 18 minutes of:
1st minute Max 10m Shuttle Sprints 2nd minute Max Hang Power Cleans 60/40 3rd minute Max Cal Row
Post total reps to comments.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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Best Available Time5:00am6:00am9:00am12:00pm4:30pm5:30pm6:30pm
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