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WOD

HOMECrossFitWOD – SATURDAY

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on February 13, 2016

Partner WOD

For Time:

300m Partner Run
75 Hang Power Cleans + Handstand Hold
300m Partner Run
75 Kettlebell Swings 24/16 + Deadlift Hold 100/70
300m Partner Run
45 Hang Power Cleans + Handstand Hold
300m Partner Run
45 Kettlebell Swings 24/16 + Deadlift Hold 100/70

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