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WOD

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on November 15, 2014

Partner WOD

Complete as many reps as possible in 16 minutes of:

8 minutes Max Wall Balls 11FT/10FT

8 minutes Max Burpee Plate Jumps

75m Farmers Carry 30/20

While one person is accumulating reps the other is completing the Farmers Carry, they will then change when that person is back from the Farmers Carry.

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