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WOD

HOMECrossFitWOD – SATURDAY

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on June 28, 2014

Partner WOD

Complete as many rounds as possible in 17 minutes of:

Buy in: 500m Dumbbell Run

Then

Complete as many rounds in the remaining time of:

8 Dumbbell Deadlifts
6 Burpee Dumbell Facing
8 Dumbbell Push Press

Dumbbells 20/12.5

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