Complete 3×5 minute rounds of:
Buy in: 400m Partner Run
Then AMRAP of:
6 Front Squats 60/40 9 Box Jump Overs 12 Kettlebell Swings 32/24
Post score to comments.
Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.
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Best Available Time5:00am6:00am9:00am12:00pm4:30pm5:30pm6:30pm
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