FITNESS
5 minute AMRAP of:
21 Dumbbell Snatches 25/15
15 Hang Power Cleans 6040
9 Front Rack Lunge 60/40
Rest 2 minutes
5 minute AMRAP of:
20 Shoulder to Overhead 60/40
75 Double Unders
Rest 2 minutes
5 minute AMRAP of:
21 Deadlifts 60/40
15 Wall Balls
9 Handstand Push Ups
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