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WOD

WOD – PARTNER SATURDAY

By CrossFit Boss | In CrossFit | on April 7, 2018

In 20 minutes complete:

2 x Block Runs

–Then–

AMRAP in remaining time of:

40 Deadlifts 100/70
50 DB Hang Clean and Jerk 20/12.5
60 Kettlebell Swings 24/16
70 Wall Balls

Post total reps to comments.

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