In 18 minutes complete:
400m Partner run
180 Double Unders
60 Shoulder to Overhead 65/42.5
Then in remaining time, complete as many reps as possible of:
15-12-9
Power Cleans 65/42.5
Kettlebell Swings 32/24
Burpees
200m Partner Run
Post score to comments.
No Comments to "WOD – PARTNER SATURDAY"