S1: Back Squat
3-3-3-3 @ 80%
S2: Back Squat
1×2 @ 85% 2×1 @ 90% 1×1 @ 95%
Complete 2 rounds for time of:
10 Power Clean 70/45
2 Rope Climbs
10 Overhead Squat 70/45
2 Rope Climbs
10 Push Jerk 70/45
2 Rope Climbs
Post load and time to whiteboard.
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