We only have a 9am session today.
Partner WOD
Part A.
10 minutes to find your max weight of the complex.
Power Clean
Front Squat
Push Jerk
Part B.
Complete as many rounds as possible in 14 minutes of:
30 Power Cleans 50/30
30 Box Jumps
30 Kettlebell Swings 24/16
Post load and rounds to comments.
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