Overhead Squat
5 x 2 (Pause 3 secs)
Increasing
“Open 13.4”
Complete as many reps as possible in 7 minutes of
3 Clean and Jerks 61/43
3 Toes to Bar
6 Clean and Jerks 61/43
6 Toes to Bar
9 Clean and Jerks 61/43
9 Toes to Bar
Post load and reps to the whiteboard.
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