Only a 5:30am and 6:30am session today no PM sessions due to Aimee and Nate tieing the knot this afternoon.
“Grace”
Clean and Jerk 60/42.5
1 minute rest, then
“Helen”
Complete 3 rounds for time of:
400m Run
21 Kettlebell Swings 24/16
12 Pull Ups
Post time to whiteboard
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