FITNESS
Close Grip Floor Press
3-3-3-3-3-3 Increasing
Complete as many rounds as possible in 14 minutes of:
200m Run
12 Deadlift 60/40
12 Jumping Lunges
9 Deadlift 60/40
9 Jumping Lunges
6 Deadlift 60/40
6 Jumping Lunges
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
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