Fitness

EMOM for 10 minutes:
3 Push Press

Complete as many rounds as possible in 13 minutes of:

10 Thrusters 30/20
12 Toes to Bar
24 Double Unders

Performance

Push Press
3-3-3-3-3-3 Across
Rest 1 minute between sets

For Time:

100 Double Unders
12 Clean and Jerk 70/45
30 Pistols
75 Double Unders
9 Clean and Jerks 70/45
25 Pistols
50 Double Unders
6 Clean and Jerks 70/45
20 Pistols

RX+ 80/52.5

Post load and scores to the whiteboard.