Snatch Complex
Power Snatch + Hang Snatch + Overhead Squat
12 minutes to work up to a heavy single
For Time: (10 minute Cap)
30 Handstand Push Ups
2 Deadlift 125/85
4 Toes to Bar
4 Deadlift 125/85
8 Toes to Bar
6 Deadlift 125/85
12 Toes to Bar
8 Deadlift 125/85
16 Toes to Bar
10 Deadlift 125/85
20 Toes to Bar
30 Handstand Push Ups
Post load and time to the whiteboard.
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