Due to our team competing in the CrossFit Regionals this weekend, we’ll be closed today through to Sunday and will be back to normal hours as of Monday. Here is a WOD that can be completed at home and we’ll post another one tomorrow here on the website.
Complete as many rounds as possible in 12 minutes of:
30 Double Unders
16 Jumping Lunges
22 Sit Ups
Post rounds to comments.
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