Thomas is a former elite gymnast who represented Australia at the highest level. Following 20 years in the sport, Thomas began sharing his gymnastics knowledge with athletes. He brings unique training techniques and progressions to the gym, believing that anyone can master gymnastics movements. Career highlights include two Commonwealth Games Gold Medals, travelling reserve for the London Olympics and competing at five World Championships for Australia.
Qualifications:
- CrossFit Level 1 Trainer
- CrossFit Gymnastics Certification
- Gymnastics Intermediate Coach
A strength and conditioning program for the athlete looking to build a solid strength base and take their fitness to another level.
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