Eden is the youngest of our Coaching team, but a familiar face to our members. Eden has been training with us from 2018 while she was still studying in School. Eden may be our youngest, but is one of our brightest and has fast tracked herself through her continued education with all things Health and Fitness along with her dedication to her own training. Eden has also been a member of the Cougars Weightlifting Club since 2020.
Qualifications:
- Certified CrossFit Level 2 Trainer
- Cert III and Cert IV in Fitness
- ASCA Strength & Conditioning Level 1
- Senior First Aid
A strength and conditioning program for the athlete looking to build a solid strength base and take their fitness to another level.
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