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Lateral Burpees Archives - Page 10 of 10 -'S ARCHIVE

  • WOD – TUESDAY

    By CrossFit Boss | In CrossFit | on June 25, 2013

    S1: Press 5-5-5 @ 75% S2: Press 10×2 @ 65% (40sec rest) 3 rounds for time of: 12 Hang Power Clean 60/40 12 Lateral Burpees 80 Double Unders Post load and time to whiteboard.

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