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CrossFit Total 2 Archives -'S ARCHIVE

  • WOD – TUESDAY

    By CrossFit Boss | In CrossFit | on September 27, 2016

    Testing Week “CrossFit Total II” 1 rep Clean 1 rep Bench Press 1 rep Overhead Squat Optional: “Finisher Fitness” AMRAP in 7 minutes of: 25 Cal Row 50 Air Squats 50 Butterfly Sit Ups Post load to the whiteboard.

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  • WOD – TUESDAY

    By CrossFit Boss | In CrossFit | on March 29, 2016

    “CrossFit Total II” 1 rep Clean 1 rep Bench Press 1 rep Overhead Squat Post loads to the whiteboard.

    CONTINUE READING
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