• Opening Hours

    OPENING HOURSX

    MONDAY 5:00 AM - 8:00 PM

    TUESDAY 5:00 AM - 8:00 PM

    WEDNESDAY 5:00 AM - 8:00 PM

    THURSDAY 5:00 AM - 8:00 PM

    FRIDAY 5:00 AM - 7:00 PM

    SATURDAY 6:00 AM - 12:00 PM

    SUNDAY CLOSED

  • 0433 249 835
  • Contact

    Let's Keep In Touch! X

    ADDRESS687 Old Cleveland Road East, Wellington Point QLD 4160

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR PROGRAMS

WEIGHTLIFTING

In our Weightlifting sessions we work with the athletes on the fundamentals of weightlifting and improving the full movement lifts of the Snatch and Clean and Jerk. When the athletes have learnt the fundamentals we develop the strength and help the lifter improve to a standard which translates over to our Fitness and Performance programs. When these lifts are performed with minimal effort in the workout with the upmost technique the other key elements of the workout can be performed with more ease meaning faster times and a more complete athlete.

© 2021 Chaalk Box

Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.