• Opening Hours


    MONDAY 5:00 AM - 8:00 PM

    TUESDAY 5:00 AM - 8:00 PM

    WEDNESDAY 5:00 AM - 8:00 PM

    THURSDAY 5:00 AM - 8:00 PM

    FRIDAY 5:00 AM - 7:00 PM

    SATURDAY 6:00 AM - 12:00 PM


  • 0433 249 835
  • Contact

    Let's Keep In Touch! X

    ADDRESS687 Old Cleveland Road East, Wellington Point QLD 4160


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What is CrossFit?

CrossFit is constantly varied functional movements performed at high intensity. We believe in training for the unknown and unknowable and our specialty is not specializing. Our programs are designed for scalability and apply to all individuals regardless of age or fitness; we accomplish this by varying the load and intensity of the workout. We emphasize functional movements with correct technique. We utilize bodyweight exercises, weightlifting, gymnastics and a huge variety of drills to provide varied stimulus to get results. The atmosphere is one of support and camaraderie making CrossFit very unique.

The best way to understand CrossFit is to come in and try it for yourself!

See our schedule to book into one of our Fitness or Performance programs. We advise if you’re new to CrossFit, that you book into our Fitness program when starting.

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Starting is easy. Fill out the form below, and we’ll call you back to get you all setup for your 3-Day Free Gym Pass. New members only, and must be used within a 7 day period.