With 12 years in the fitness industry, Xav has been coaching CrossFit for just as long. His wide-ranging experience spans kids, adults, athletes, and even youth in justice centres.
An accomplished athlete himself, Xav has represented Samoa on both the National Judo Team and the Rugby Sevens Squad. He brings this athletic background into coaching with a focus on quality movement, mastering fundamentals, and trusting the process.
Qualifications:
- CrossFit Level 1 Trainer
- CrossFit Gymnastics Certification
- Senior First Aid
A strength and conditioning program designed for athletes who want to build a solid foundation of strength and take their fitness to the next level.
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