We are closed over the Easter break from this Friday through to Monday and will return to normal hours as of Tuesday the 7th.
Back Squat
EMOM for 10 minutes 2 reps @ 85%
Complete 3 rounds for time of:
9 Lateral Burpees
10 Overhead Squats 60/40
15 Pull Ups
50 Double Unders
Post load and time to the whiteboard.
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