We are only open today from 9am to 11am for our members only. We return to normal hours as of the 5th of January.
Power Clean
2-2-2-2-2-2 Increasing
For Time:
15-12-9-6 Power Snatch 50/30
21-15-9-3 Toes to Bar
300m Run
Post load and time to the whiteboard.
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