Partner WOD
15 minute time:
Complete 4 rounds of:
150m Run
20 Kettlebell Sumo Deadlift High Pull 24/16
In the remaining time complete as many rounds of:
20 Kettlebell Swings 24/16
30 Double Unders
Post total rounds of Kettlebell Swings and Double Unders to comments.
No Comments to "WOD – SATURDAY"