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WOD

WOD – THURSDAY

By CrossFit Boss | In CrossFit | on September 11, 2014

Deadlift
2×5@85% 3×2@90%

Complete as many reps in 10 minutes of:

30 Handstand Push Ups
20 Box Jumps 30/24
10 Hang Power Snatches 50/35

Post load and reps to the whiteboard

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