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WOD

WOD – SATURDAY

By CrossFit Boss | In CrossFit | on August 31, 2013

Only the one session at 7am this morning. Good luck to everyone competing at WODStock today.

“Partner WOD”

Complete as many reps as possible in 15 minutes of:

Buy in: 1000m Row

40 Power Cleans 60/40
30 Toes to Bar
12 Burpee Box Jump Overs 30/24

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