“Partner WOD”

Part A. – Complete as many rounds as possible in 8 minutes of:

30 Double Unders
10 Pull Ups
8 Burpees

1 minute rest

Part B. – Complete as many rounds as possible in 6 minutes of:

10 Kettlebell Swings 24/16 (Increasing by 10 reps each round)
5 Front Squats 60/40 (Increasing by 5 reps each round)

Part C. – For Time:

400m Sprint

Post rounds and time to comments.