FITNESS
4 sets:
6 Bench Press + 10 Bent Over Barbell Row (Reverse)
Complete as many reps as possible in 14 minutes of:
Buy In: 800m Run
15 Kettlebell Swings 24/16
15 Push Ups
15 Butterfly Sit Ups
PERFORMANCE
Can now be viewed in the whiteboard.
Post load and scores to the whiteboard.
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